SAUNA STUDIO
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North Greenbush, New York
Our Sauna Sweat Sessions help you feel better, do more and live fully.
your way to good health.
a heat, light, and sound experience
The highest quantity and quality of infrared available for you to feel better and do more.
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What are the Benefits?
SWeT Sauna Studio is here to help you reach your goals! Our infrared sauna makes it easier than ever to get the full range of benefits from sauna sessions. From detoxifying, immunity-boosting, weight loss, anti-aging, heart health, relaxation and recovery, and better sleep – Sweat Sauna is the perfect companion for your journey to better health.
what is infrared light?
Natural Heat
Infrared light is typically not visible to the human eye, but it can be felt as heat. We naturally get infrared heat from the sun, stars, and warm objects like humans and animals. Through our infrared sweat saunas, we use this heat to help you recover faster, relieve pain, and detoxify your body and skin.
Get COMPLETE wellness.
Our infrared sauna offers you a full wellness & healing experience from the inside out.