SWET sauna therapy is the best way to recover from muscle soreness and stay in shape, whether you're a competitive athlete or just trying to stay active. The infrared heat penetrates muscles deeper, increases blood flow, and helps the body recover faster, so you can get back in the game faster.

Your body is designed to fight off sickness and infection. It does this by increasing its temperature.

SWET sauna's infrared heating technology gives you the highest quality and quantity of infrared clinically proven to raise core body temperature by three degrees for natural immunity power.

Studies have shown that sauna therapy can release environmental toxins stored in fat tissues that can prevent weight loss. Heavy metals and fat-soluble chemicals like PCBs, PBBs, and HCBs can trigger the body to protect itself, resulting in the immune system’s inflammatory response. Infrared sauna therapy heats the body at the cellular level, helping to detoxify the body and reduce inflammation, leading to weight loss.

Sleep is a top important health component. And we also know that getting enough sleep can be difficult for a lot of people.

The SWET sauna can help reduce stress levels — one of the biggest barriers to getting quality sleep.

It has a deep relaxation and calming effect on your body— allowing you to sleep with ease